Being mindful without mysticism


The Microsoft Bing definition or Mindfulness. the quality or state of being conscious or aware of something: “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. How I applyContinue reading “Being mindful without mysticism”

Coming of age in modern Downton Abbey


The full story is available via Amazon, with all the twists, turns, love, mendacity, betrayal and sin and error, every romantic thriller should encompass.
Someone Tell Me What Is Going On – Millie Backhouse shouts as her life descends into confusion.
She sorts it out, of course.

The Other Half – Days 8 and 9


Here are the next two chapters from my 5* novel, Someone Tell Me What Is Going On. Day 10 is imminent. Can’t wait? Then get the complete novel, free through Kindle Unlimited. Day 8. Interludes for more gossip. Monday. Not even out of bed yet and a text from Vera. I always put my phoneContinue reading “The Other Half – Days 8 and 9”