Learn to say ‘no!’


What strategies do you use to maintain your health and well-being? Say it every time someone wants you to do something that they present, as being for your benefit, but actually is for theirs. Examples. The extra beer you don’t want to drink, or helping you don’t want to eat, or film that goes onContinue reading “Learn to say ‘no!’”

Classical music defines western culture


What is your favorite genre of music? Four chords. Dot dot dot dash in morse code. The famous V for victory. An unprepossessing start to a piece of music, but 20 minutes later Beethoven has us in a defining moment in Western civilisation. It defined the revolutionary forces sweeping away the defunct aristocratic rulers. ItContinue reading “Classical music defines western culture”